Empower Your Wellness Journey
At HOLISTIC HERITAGE, we are dedicated to empowering women's wellness through the ancient practices of reflexology, the serenity of yoga, and the nurturing care of womb wellness. Our curated selection of products and services are thoughtfully chosen to support your holistic well-being, whether you seek traditional healing or modern wellness solutions.
The Nurtured
Feminine Path
Discover our collection of womb wellness tools, including herbal blends, nurturing oils, and specialized self-care products. These tools are crafted to enhance your womb wellness practices and provide unwavering support on your empowering journey to holistic well-being.
The journey to the womb is the journey home
The journey of a woman's connection with the power of womb work is deeply personal, transformative and often cyclical. It is a bespoke path, woven with ancient wisdom, modern healing, and intuitive embodiment. This journey is one of rememberance, reclaimation and rebirth- a return to the sacred seat of a woman's power where she you will find wholeness within yourself.
The Nurtured Feminine Path Massage
Each stage in The Nurtured Feminine Path is an invitation to honor your body’s wisdom, nurture your womb, and embrace the natural transitions of womanhood. From the blooming of your feminine essence to the golden years of wisdom, these massages are designed to restore harmony, balance, and deep self-love.
Maiden — Womb Awakening Massage
Awaken your feminine essence
This gentle, grounding massage supports young women or those reconnecting to their cycles and womb space. It encourages healthy menstrual flow, releases energetic blockages, and deepens self-awareness. Through soothing touch and intention, the Maiden stage celebrates the awakening of your feminine power and your connection to the sacred cycles of life.
Fertility — Womb Bloom Massage
Calling in creation
A nurturing therapy that supports fertility and preconception, blending abdominal massage, breathwork, and energy alignment to enhance circulation, hormonal balance, and emotional readiness. This session opens the womb space as a vessel of creation — softening tension and inviting flow, receptivity, and trust in your body’s natural rhythm.
Postpartum — Rebirth Massage
Restoring your energy and essence
Designed to support women in their postpartum healing, this massage helps restore energy, balance hormones, and close the body after birth. Gentle womb and abdominal techniques, combined with soothing energy work, guide you back into your body — nurturing both physical recovery and emotional renewal.
Perimenopause — Transition Massage
Balancing through change
A harmonizing massage for women navigating the shifts of perimenopause. Focused on calming the nervous system and supporting hormone regulation, this therapy releases stored emotions, soothes hot flashes, and restores equilibrium. A sacred moment to pause, breathe, and honor your evolving body.
Menopause — Sacred Pause Massage
Honouring the wisdom years
This deeply nurturing session supports women in the menopausal stage with soothing touch and hormone-balancing techniques. It offers grounding for the body, peace for the mind, and space for reflection. A sacred pause to reconnect with the wisdom within and embrace this new chapter of womanhood with grace.
Elder — Womb of Wisdom Massage
Embodying your feminine wisdom
A deeply restorative and honouring ritual for women in their wisdom years. This massage focuses on grounding, mobility, and relaxation — weaving gentle touch with energetic healing to nourish the heart, womb, and spirit. A celebration of your lived experience, this session brings you home to the quiet strength and radiant grace of your inner wise woman.
The Nurtured Feminine Path is more than a series of treatments — it’s a remembrance of your sacred rhythm, your cycles, and your timeless connection to the divine feminine within.
Nurtured Feminine Path Holding Ceremony
This ceremony is for women who are/have gone through a transitional chapter-
-Milestone birthday -Divorce-New job-Bereavement-Menopause-Overcoming addiction-Birth-House move-Bankruptcy I think you get the idea!
What does it involve?
The ceremony which will last for upto 3 hours will involve- -Meditation -Releasing ritual-Aromatherapy lower abdominal massage-CTB (Closing the bones is a traditional ritual using scarves to gently rock and bind the body from head to toe)-Sound healing- Ceremonial tea
Yoni/Pelvic Steaming
Pelvic steaming increases blood flow, nerve flow and lymphatic drainage in the pelvic area – the uterus, ovaries, fallopian tubes, cervix, bladder and rectum, as well as the muscles, ligaments and tendons of the pelvis. By increasing blood and nerve flow and lymphatic drainage, we are tapping into our bodies’ innate wisdom to heal itself, which can address a variety of dysfunctions of the pelvic organs, including:
Painful, irregular and/or heavy menstrual cycles
PMS symptoms
Difficulty conceiving
Ovarian Cysts and PCOS
Low libido
Reconnection to feminine energy
Endometriosis
Uterine polyps and fibroids
Recurring vaginal infections
Vaginal dryness
Menopause Symptoms
UTIs and bladder infections
Hemorrhoids
The steam for the originally sourced herbs will usually last around 30 minutes. I will encourage you to set an intention, quietly meditate or journal throughout this sacred time. I will have herbal tea waiting for you when you are finished along with herbs and instructions should you wish to continue to practice steaming in the comfort of your own home.Pelvic steaming can be done up to once a week, except when you have your period**. For those trying to conceive, you can do 2-3 steams per week after your period ends until ovulation.