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Reflexology, also known as 'Zone Therapy', is a non invasive treatment which involves the applicationof pressure to specific points on the feet. It is based on the principle that there are areas and points on the feet, hands and face that connect via the nervous system to corresponding parts of the body.


When pressure is applied to these areas and points, it stimulates the movement of energy along the nerve channels and helps to restore balance in the whole body.


A full Reflexology treatment will last for approximately one hour, all parts of the feet will be stimulated. A full consultation will take place to determine the clients expectations and ensure that there is no reason that the treatment shouldn't go ahead. Reflexology is not advised during the first three months of pregnancy and any serious illness may require doctors approval prior to your first treatment.

Reflexology can be used to support-

Relaxation                                      Headaches/Migraines

Back Pain                                       Diabetes

Menopause                                     Stress

Digestive Issues                              Depression

Eliminating Toxins                           Increased Blood Circulation

Speed Healing                                Improve Memory Function   

Asthma                                          Insomnia

Premenstrual Syndrome                   Energy Boost

Anixiety                                          Sense of Well Being

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